Treating Pornography Addiction book cover

Treating Pornography Addiction

by Kevin B. Skinner
🎧 14 min listen Psychology

A compassionate, science-backed path out of pornography addiction and back to yourself.

Key Ideas
Chapter 1 The Secret Nobody Names

Shame is not a deterrent to pornography use - it is one of the primary drivers of relapse. The brain rewires itself around pornography the same way it…

Chapter 2 How the Brain Gets Hooked 🔒

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Chapter 3 The Cycle That Keeps Spinning 🔒

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Chapter 4 Honesty as the First Act of Recovery 🔒

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Chapter 5 The Brain Wants What It Practiced 🔒

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Chapter 6 Your Recovery Roadmap 🔒

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Chapter 7 Freedom Is a Practice 🔒

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Treating Pornography Addiction
Pornography addiction is real, it is common, and it is
treatable. Kevin B. Skinner draws on years of clinical
work to show you exactly how the brain gets hooked, why
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Treating Pornography Addiction

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