The Happiness Project, Tenth Anniversary Edition book cover

The Happiness Project, Tenth Anniversary Edition

by Gretchen Rubin
🎧 16 min listen Mindfulness & Happiness

Discover how small, deliberate changes in your daily routine can transform your ordinary life into a joyful masterpiece.

Key Ideas
Chapter 1 The Epiphany on the Bus

Happiness is not a magical destination. It is an active, daily practice. By tackling specific resolutions each month, such as boosting energy or prior…

Chapter 2 The Rules of Connection 🔒

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Chapter 3 Elevating Your Ambition 🔒

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Chapter 4 The Joy of Parenting 🔒

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Chapter 5 The Necessity of Play 🔒

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Chapter 6 The Wealth of Friendship 🔒

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Chapter 7 The Currency of Joy 🔒

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Chapter 8 The Perspective of Eternity 🔒

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Chapter 9 The Mindful Attitude 🔒

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Chapter 10 Conclusion: The Enduring Masterpiece 🔒

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The Happiness Project, Tenth Anniversa…
Gretchen Rubin realized her days were slipping by in a
blur of routine. Join her yearlong experiment to test
ancient wisdom and scientific research about joy. You will
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The Happiness Project, Tenth Anniversary Edition

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