Name: The Book of Joy
Availability: InStock
Author: Dalai Lama, Desmond Tutu, Douglas Abrams

Key Ideas

Chapter 1 The Journey to Dharamsala

Joy is a deliberate practice, not a fleeting emotion. By consciously embracing the Eight Pillars of Joy, we can transform our inevitable suffering int…

Chapter 2 The Nature of True Joy 🔒

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Chapter 3 Facing the Inevitability of Suffering 🔒

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Chapter 4 The Four Pillars of the Mind 🔒

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Chapter 5 The Four Pillars of the Heart 🔒

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Chapter 6 Navigating the Obstacles to Joy 🔒

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Chapter 7 The Transformative Power of Compassion 🔒

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Chapter 8 Building a Daily Practice of Joy 🔒

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Chapter 9 Conclusion: The Radiant Legacy of Joy 🔒

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The Book of Joy

Join Archbishop Desmond Tutu and the Dalai Lama as they

explore the true nature of human happiness. You will

uncover practical wisdom to overcome daily suffering,

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The Book of Joy

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