Name: The Better Brain
Availability: InStock
Author: Bonnie J. Kaplan and Julia J. Rucklidge

Key Ideas

Chapter 1 Your Brain Is Running on Empty

Most psychiatric medications treat symptoms while leaving the brain's nutritional deficits completely untouched. Broad-spectrum micronutrients outperf…

Chapter 2 The Nutrient-Brain Connection 🔒

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Chapter 3 What Modern Eating Has Done to Us 🔒

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Chapter 4 The Evidence Behind Micronutrients 🔒

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Chapter 5 The Pill That Was Not the Problem 🔒

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Chapter 6 Start Here: Five Steps to a Better Brain 🔒

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Chapter 7 Your Brain Was Never Broken 🔒

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The Better Brain

Most of us treat mental health like a software problem,

when it might actually be a hardware one. Bonnie Kaplan

and Julia Rucklidge spent decades in research labs

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The Better Brain

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