Name: The Art of Happiness
Availability: InStock
Author: Dalai Lama

Key Ideas

Chapter 1 The Purpose of Existence

True happiness is achieved by training the mind, developing compassion, and accepting suffering as a natural part of life. By shifting our perspective…

Chapter 2 The Architecture of Your Mind 🔒

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Chapter 3 The Power of Compassion 🔒

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Chapter 4 The Reality of Human Suffering 🔒

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Chapter 5 Conquering Your Inner Enemies 🔒

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Chapter 6 The Art of Changing Perspective 🔒

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Chapter 7 Cultivating Everyday Spirituality 🔒

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Chapter 8 Conclusion: The Blueprint for a Joyful Life 🔒

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The Art of Happiness

The Dalai Lama merges Eastern spiritual traditions with

Western psychology to reveal that happiness is a state of

mind, not a product of external circumstances. This guide

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The Art of Happiness

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