The Art of Everyday Assertiveness book cover
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The Art of Everyday Assertiveness

by Patrick King
🎧 12 min listen Personal Development

A guide to breaking the people-pleasing cycle and reclaiming your time through healthy boundaries and clear communication.

Key Ideas
Chapter 1 Freedom is not always being “nice”.

Patrick King explores the psychological roots of passivity and provides a toolkit for assertive living. By identifying harmful thought patterns like t…

Chapter 2 Create your personal Bill of Rights. 🔒

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Chapter 3 Try BLUE when you’re feeling blue 🔒

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Chapter 4 No one here reads minds. 🔒

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Chapter 5 Strengthen your fence 🔒

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Chapter 6 When no means no. 🔒

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Chapter 7 Assertiveness never goes out of style 🔒

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Chapter 8 Conclusion 🔒

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The Art of Everyday Assertiveness
Patrick King explores the psychological roots of passivity
and provides a toolkit for assertive living. By
identifying harmful thought patterns like the BLUE model
↺
↻
The Art of Everyday Assertiveness

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