Sweating Together book cover

Sweating Together

by David J. Miller, PhD
🎧 17 min listen Health & Nutrition

The science of why working out with others transforms both your fitness and your relationships.

Key Ideas
Chapter 1 Exercising with a partner can increase your pain tolerance b…

Exercising with a partner can increase your pain tolerance by up to 200% compared to solo workouts. Groups who sweat together release synchronized end…

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Sweating Together
You already know exercise is good for you. But what if the
person next to you on the track matters just as much as
the miles you log? David J. Miller reveals the surprising
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Sweating Together

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