Make Time book cover
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Make Time

by Jake Knapp, John Zeratsky
🎧 16 min listen Productivity

Escape the busy trap. Use the Highlight, Laser, Energize, and Reflect framework to focus on what matters daily.

Key Ideas
Chapter 1 The Busy Bandwagon and the Infinity Pools

Choose one daily "Highlight" as a focal point. Delete "Infinity Pool" apps to turn your phone into a toolbox. Energize with movement and real food. Us…

Chapter 2 The Make Time Framework 🔒

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Chapter 3 The Highlight (The Center of Gravity) 🔒

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Chapter 4 Step 2 - Laser (The War on Distraction) 🔒

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Chapter 5 Step 2 - Laser Tactics (The Distraction-Free Phone) 🔒

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Chapter 6 Step 3 - Energize Tactics (Caffeine & Connection) 🔒

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Chapter 7 Step 3 - Energize (The Caveman Body) 🔒

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Chapter 8 Step 4 - Reflect (The Daily Scientist 🔒

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Chapter 9 Conclusion: Your Life is Here 🔒

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Make Time
Knapp and Zeratsky provide a 4-step framework to escape
the "Busy Bandwagon." Learn to choose a daily "Highlight,"
create barriers against "Infinity Pool" apps, energize
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Make Time

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