Name: Hyperfocus
Availability: InStock
Author: Chris Balley

Key Ideas

Chapter 1 The Crisis of Autopilot

Multitasking clogs your limited "Attentional Space." Hyperfocus is filling your mind with one purposeful task. Scatterfocus is intentional mind-wander…

Chapter 2 The Four Types of Tasks 🔒

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Chapter 3 The Ritual of Hyperfocus 🔒

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Chapter 4 Taming the Internal Distractions 🔒

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Chapter 5 The Power of Scatterfocus 🔒

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Chapter 6 The Rhythm of Attention 🔒

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Chapter 7 Building a Life of Intention 🔒

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Chapter 8 Conclusion: The Choice is Yours 🔒

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Hyperfocus

Chris Bailey reveals that attention, not time, is your

most limited resource. Learn to enter "Hyperfocus" for

deep work and "Scatterfocus" for creativity by taming

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Hyperfocus

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