Habits form not from rewards, but from the anticipation of rewards. Variable rewards are more addictive than predictable ones, like a slot machine vs …
Zehn gives you a professionally narrated audio summary you can play anywhere — commute, gym, or eyes closed at home.
Turn on Subtitle mode and Zehn syncs live captions to every word as it plays — so you can read and listen at the same time.
Get the full 15 min audio summary of Hooked — plus 2,000+ more books across every language.