Name: Hands Free Mama
Availability: InStock
Author: Rachel Macy Stafford

Key Ideas

Chapter 1 The Blur and The Taskmaster

Multitasking connection is impossible. Perfectionism builds walls; "Good Enough" invites grace. Use "The Pause" to choose love over reaction. Children…

Chapter 2 The Cost of Distraction 🔒

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Chapter 3 Letting Go of Perfection 🔒

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Chapter 4 The Practice of the Pause 🔒

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Chapter 5 Seeing Through Their Eyes 🔒

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Chapter 6 The Redemption of Time 🔒

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Chapter 7 Creating White Space 🔒

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Chapter 8 Conclusion: The Open Hand 🔒

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Hands Free Mama

Rachel Macy Stafford shares her journey from stressed

"Taskmaster" to present mom. She offers habits like the

"Pause" to help you put down the phone, let go of

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Hands Free Mama

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