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Good Inside

by Dr. Becky Kennedy
🎧 9 min listen Family

A guide to parenting focused on seeing the child's internal goodness while prioritizing connection over punishment.

Key Ideas
Chapter 1 You're raising humans, not puppets

The core philosophy of this work is the "Good Inside" mantra, which posits that children and parents are fundamentally good, even during moments of st…

Chapter 2 You are not your parent 🔒

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Chapter 3 Win the war by avoiding the battle 🔒

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Chapter 4 You are your child's parent, not their friend 🔒

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Chapter 5 A good inside parent starts with self-care 🔒

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Chapter 6 Building bridges instead of walls 🔒

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Chapter 7 Know your plans A, B, and C 🔒

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Chapter 8 Conclusion 🔒

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Good Inside
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Good Inside
Dr. Becky Kennedy’s approach shifts parenting from
behavior modification to emotional connection. By
distinguishing behavior from character, parents learn to
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Good Inside

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