Getting to Zero: How to Work through Conflict in Your High-Stakes Relationships book cover

Getting to Zero: How to Work through Conflict in Your High-Stakes Relationships

by Jayson Gaddis
🎧 8 min listen Relationships

Master the art of "high-stakes" conflict resolution by dismantling your defensive "scared animal" and reaching a state of mutual connection.

Key Ideas
Chapter 1 Our backgrounds shape how we handle conflict.

Conflict arises when our safety or identity feels threatened, triggering an internal "scared animal." Reaching "Zero" doesn't mean winning an argument…

Chapter 2 Understanding what conflict really means. 🔒

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Chapter 3 Own your part when conflicts arise. 🔒

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Chapter 4 Listening well defuses conflict. 🔒

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Chapter 5 Speak carefully in conflict. 🔒

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Chapter 6 How to handle relationship fights. 🔒

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Chapter 7 The roadblocks to getting to zero. 🔒

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Chapter 8 Conclusion 🔒

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Getting to Zero: How to Work through Conflict in Your High-Stakes Relationships
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Getting to Zero: How to Work through C…
Jayson Gaddis argues that conflict is an essential
indicator of growth, not a sign of failure. By moving away
from the "Blame Triangle", Victims, Villains, and
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Getting to Zero: How to Work through Conflict in Your High-Stakes Relationships

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