Name: Get Out of Your Head
Availability: InStock
Author: Jennie Allen

Key Ideas

Chapter 1 The Spiral in the Dark.

Allen argues that the root of our misery is a cycle of three lies: "I'm helpless," "I'm worthless," and "I'm unlovable." The solution isn't just "posi…

Chapter 2 The Science of Neuroplasticity and the Theology of Captivity. 🔒

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Chapter 3 The Three Lies and the Master Key. 🔒

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Chapter 4 The Weapon of Stillness. 🔒

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Chapter 5 The Weapon of Community. 🔒

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Chapter 6 The Weapon of Delight and Awe. 🔒

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Chapter 7 The Weapon of Service (Humility). 🔒

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Chapter 8 The Weapon of Gratitude and the Long Game. 🔒

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Chapter 9 Conclusion: The War is Won. 🔒

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Get Out of Your Head

Jennie Allen blends biblical theology with modern

neuroscience to show that we are not helpless victims of

our thoughts. She provides a toolkit to interrupt the

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Get Out of Your Head

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