Emotional Intelligence book cover

Emotional Intelligence

by Daniel Goleman, PhD
🎧 17 min listen Psychology

Daniel Goleman reveals why EQ matters more than IQ for success, relationships, and health.

Key Ideas
Chapter 1 The Gamble of IQ

The Amygdala "hijacks" logic. Success rests on 5 pillars: Self-Awareness, Regulation, Motivation, Empathy, and Social Skills. Venting anger fuels it. …

Chapter 2 The Neural Tripwire 🔒

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Chapter 3 Know Thyself 🔒

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Chapter 4 The Master Aptitude 🔒

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Chapter 5 The Marshmallow and the Flow 🔒

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Chapter 6 The Roots of Empathy 🔒

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Chapter 7 Social Judo 🔒

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Chapter 8 Emotional Medicine and the Future 🔒

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Chapter 9 Conclusion: A New Way of Being 🔒

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Emotional Intelligence
Goleman proves IQ is only 20% of success. The rest is
Emotional Intelligence. Learn to master the "Amygdala
Hijack," build self-awareness, regulate impulses, and
↺
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Emotional Intelligence

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