Name: Dopamine Detox
Availability: InStock
Author: Thibaut Meurisse

Key Ideas

Chapter 1 Your Brain Has Been Hijacked

Scrolling and snacking hijack the same reward circuit as harder drugs. Boredom is not the enemy; it's the doorway back to deep motivation. A single de…

Chapter 2 The Overstimulation Trap 🔒

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Chapter 3 What a Detox Actually Looks Like 🔒

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Chapter 4 Redesigning Your Environment 🔒

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Chapter 5 Boredom Is the Gateway 🔒

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Chapter 6 Your Reset Plan Starts Now 🔒

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Chapter 7 The Life on the Other Side 🔒

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Dopamine Detox

Your brain is hooked on easy rewards, and it's costing you

everything. Thibaut Meurisse's Dopamine Detox shows you

exactly how overstimulation is hijacking your focus,

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Dopamine Detox

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