Diet, Drugs, and Dopamine book cover

Diet, Drugs, and Dopamine

by David A. Kessler
🎧 15 min listen Health & Nutrition

The science of why you eat what you eat, and how to finally take back control.

Key Ideas
Chapter 1 The Brain That Learned to Crave

The food industry deliberately engineers products to hit the exact dopamine threshold that overrides your sense of fullness. GLP-1 drugs like Ozempic …

Chapter 2 How the Food Industry Cracked Your Brain 🔒

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Chapter 3 The Noise Inside Your Head 🔒

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Chapter 4 What GLP-1 Actually Does to Your Brain 🔒

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Chapter 5 The Body Was Never the Problem 🔒

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Chapter 6 Taking Back the Controls 🔒

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Chapter 7 Quiet Is the Goal 🔒

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Diet, Drugs, and Dopamine
David Kessler spent decades as FDA commissioner watching
Americans get sicker. Then he turned the lens on himself.
What he found wasn't weakness or lack of willpower. It was
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Diet, Drugs, and Dopamine

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