ADHD for Smart Ass Women book cover

ADHD for Smart Ass Women

by Tracy Otsuka
🎧 15 min listen Psychology

Reframe your ADHD not as a disorder but as the secret behind your brilliance.

Key Ideas
Chapter 1 You Were Never Broken

ADHD women are diagnosed an average of 7 years later than men, missing crucial support during their most formative years. The 'interest-based nervous …

Chapter 2 The Interest-Based Nervous System 🔒

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Chapter 3 Shame Is the Real Diagnosis 🔒

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Chapter 4 Why Smart Women Get Missed 🔒

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Chapter 5 Your Strengths Were Never the Problem 🔒

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Chapter 6 Steps to Stop Fighting Your Brain 🔒

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Chapter 7 The Brain You Were Given Is Enough 🔒

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ADHD for Smart Ass Women
You've been told your whole life that something is wrong
with you. Tracy Otsuka says that's exactly backwards. ADHD
for Smart Ass Women flips the script on everything you
↺
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ADHD for Smart Ass Women

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