Name: ADHD 2.0
Availability: InStock
Author: Edward M. Hallowel, John J. Ratey

Key Ideas

Chapter 1 The Race Car Brain and the Bicycle Brakes

Your brain is a Ferrari with bicycle brakes. By engaging the task positive network, finding the right difficulty, and prioritizing human connection, y…

Chapter 2 The Two Networks of Your Mind 🔒

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Chapter 3 The Incredible Power of Connection 🔒

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Chapter 4 Finding Your Right Fit Environment 🔒

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Chapter 5 Creating Structure and the Role of Medication 🔒

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Chapter 6 The Exercise Prescription 🔒

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Chapter 7 Conclusion: Embracing Your Brilliant Mind 🔒

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ADHD 2.0

Edward Hallowell and John Ratey redefine ADHD not as a

disorder, but as a brilliant trait with massive potential.

Learn to master your brain's networks, find your perfect

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ADHD 2.0

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