Name: Accessing the Healing Power of the Vagus Nerve
Availability: InStock
Author: Stanley Rosenberg

Key Ideas

Chapter 1 The Hidden Superhighway of Health

The vagus nerve dictates your psychological and physical reality. By performing simple physical movements to correct structural misalignments, you can…

Chapter 2 Polyvagal Theory Unveiled 🔒

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Chapter 3 The Face Heart Connection 🔒

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Chapter 4 The Physical Toll of a Trapped Nerve 🔒

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Chapter 5 The Basic Exercise 🔒

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Chapter 6 The Salamander Exercises 🔒

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Chapter 7 Neuroception and the Illusion of Danger 🔒

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Chapter 8 Restoring Social Engagement and Joy 🔒

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Chapter 9 Conclusion: Becoming the Master of Your Nervous System 🔒

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Accessing the Healing Power of the Vag…

Stanley Rosenberg reveals how chronic stress is locked in

the autonomic nervous system. This immersive guide offers

simple, physical exercises to reset your vagal tone,

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Accessing the Healing Power of the Vagus Nerve

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